Listen to this relaxing music during the cleansing.
Repeat out loud while your smudge or incense is burning, also fan the smoke around your entire body.
I Cleanse, Purify, Bless and Protect My Sacred Vessel In A Loving Way!
Continue to do this process until the smudge has burned out, if using incense, do this until half of the incense has burned out.
Imagine that every breath of air you take, is full of universal life force energy. Surrender all of your pain, hurt, sorrow and fear to the smoke. Once you are done say out loud;
This situation is healed and resolved, I am Grateful!
For this next process, I prefer to use a long piece of Selenite. Using your power hand, guide the Selenite through the aura/energy field like a knife and repeat out loud;
Transform into positive energy, Transmute all negativity, I am light and worry free!
I usually do this until the music above is finished.
Bright Blessings to Everyone!
Let The Journey Begin Within… 